Karate Terminology |
![]() |
Basic Stances
Attention stance -- musubi dachi
Natural stance -- hachiji dachi
Basic stance -- kihon dachi
Back stance -- ukiashi dachi
Straddle stance -- shiko dachi
Forward stance -- zenkutsu dachi
Horse riding stance -- kiba dachi
Basic Blocks
High block -- jodan uke
Outside block -- chudan uke
Inside block -- soto uke
Low block -- gedan barai
Circle or Hooking hand block -- kagite uke
Basic Punches & Strikes
High punch -- jodan zuki
Middle punch -- chudan zuki
Knife hand strike -- shuto uchi
Basic Kicks
Front snap kick -- mae geri
Side kick -- yoko geri
Roundhouse kick -- mawashi geri
Back thrust kick -- ushiro geri
Stomping kick -- fumikomi geri
Other Terms
| karate-do | Way of the empty hand | |
| sensei | Someone who has gone before you who is older and wiser | The head of a school is normally called sensei. Our Sensei is Robert Menders, Nanadan. In American culture it is about equivilant to saying Sir. |
| sempai | senior | Normally used to indicate the senior student of a teacher, who instructs when sensei is not available and helps with directing the dojo and its members. |
| kohai | junior | You will be kohai your first class! We line up in rank order facing the instructor. The senior student will be to the instructors left, you would be all the way to the right. |
| dohai | equal rank | Those wearing the same colored obi you do. |
| dojo | place to learn the way | We bow as we enter and leave the dojo floor. |
| rei | bow | |
| yoi | ready | Usually said to insure everyone is ready to begin a kata. We raise up on our toes and back down so the instructor knows we are ready to start. |
| hajime | begin | |
| yame | stop | |
| hai | yes | "Hai, Sensei!" isn't a greeting! It is a respectful answer when taught something new or to indicate you understand what has been shared. |
| kime | focus | |
| seiza | formal seated position | You'll be taught this in class. |
| mokuso | meditation | |
| jodan | upper or high area | |
| chudan | middle area | |
| gedan | lower area | |
| kamae | combative posture | |
| kanji | executive secretary | The individual assigned as the secretary for the dojo. |
| kata | pre-arranged formal exercise, the root of our training is doing kata | There are over twenty kata that we routinely study, along with a few others that are occasionally taught. (See the Requirements page for the listing.) |
| kumite | pre-arranged drill or sparring | We learn 16, sometimes called one/two/three step drills in other styles. |
| bunkai | application of kata | These introduce some of the techniques the kata represents. |
| makiwara | Flexible punching board | A key part of Okinawan Karate, it is used to build strength and insure proper punching. |
| gi (sometimes dogi) | training uniform | |
| obi | The colored belts | |
| sensei rei | Bow to the instructor | |
| one-gaishi-masu | Please help me or Teach me | Said as a greeting to your training partner and to the instructor at the beginning of class. The u at the end is almost entirely silent |
| domo arigato gozaimasu | thank you very much | Said at the end of class The u at the end is almost entirely silent |
Suggestions for additional phrases and words welcome!